Lessons from Running My First 5K

As someone who falls down stairs, trips on even surfaces, and breaks toes getting into bed, I’ve never been what you might call athletic. When friends have asked me to go running in the past, I scoffed at the idea. I thought that I was physically incapable of surviving a jog. Why would anyone want to run, anyway? But I just ran my first 5K at age 40!

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Inspiring Reads: April 2019

I hate April Fools. But it is a good reminder that things aren’t always what they seem. This month I was inspired by posts about tricks to get us to spend more money, as well as things we should keep in mind as we continue to move toward financial independence. Wastes of money, 0% financing, the student loan crisis, getting off our phones, experiencing discomfort, and paying off mortgages are the topics featured in this month’s inspiring reads.

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Best Documentaries that Inspire Living A Better Life

There’s something about a really good documentary that just inspires me to live a better life. Peeking into the world of the über rich, learning the effects of foods on our bodies, seeing images of what we are doing to our planet, and opening the doors of middle-class family homes to see hyper-consumption in action – these are some of the best documentaries!
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Inspiring Reads: March 2019

Although I previously wrote about reducing commitments at work, this month I have been taking on more than might be healthy. I became a trainer for other providers at my facility, am becoming certified in Acceptance and Commitment Therapy, am helping the Cancer Committee reach goals for our facility, and (foolishly) agreed to give multiple presentations. My stress level is reaching it’s max!  This month I was particularly inspired by readings about decisions we make in our career, doing meaningful work, and, of course, pursuing financial independence.

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Inpsiring Reads: February 2019

February was a good month. The holidays are over (I don’t consider Valentine’s Day a holiday,  but I do celebrate Groundhog’s Day) and Spring is nearly here.

Time is precious. When I read blogs, I look for articles that inspire and motivate me to move closer to my values and goals. Here are my top picks for February 2019.

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Inspiring Reads: Holiday Edition 2018

Happy Hanukkah, Merry Christmas, and Happy New Year! As we are in the middle of this holiday season, it’s important to keep sight of what’s truly important: Family, Values, Beliefs, Traditions and of course the Food! Here are some inspiring reads to help us keep things in perspective this holiday season.

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